Hey, that’s okay!

It’s okay if you’re still a cup sceptic even after trying one. Getting the right size, shape, and placement for your body can take some time. Hopefully these resources can help you on your way to finding menstrual cup bliss.


how do i get it up there?

a step by step guide to using a menstrual cup

How to use a menstrual cup

Getting the proper placement and fit for a menstrual cup means taking time to get familiar with your own body. From finding the right cup to practising different folds, you may need to do some adjusting before your menstrual cup feels just right. But don’t worry, that’s not to say you have to figure it out alone.

Here are the steps and a few resources to help you find the right placement for your menstrual cup.


5 Reasons to Use a MENSTRUAL Cup

Menstrual cups can take some time to get right. Because every body is different, no one can tell you what’s right for your body. That being said, there are a lot of great reasons to stick with it and take the time to find the right cup for you.


Is it really that good?

5 reasons to try a menstrual cup

Where do I even start?

Get your questions answered

Common Menstrual Cup Questions

You’ve got a lot of questions and that’s totally normal. We’ve tried to answer some of the most common questions surrounding menstrual cups. If you don’t see yours, send us a message and we’ll do our best to get you an answer quickly.